I am not a physician, dietitian, or fitness expert. I cannot diagnose any illness or disease. I cannot prescribe for or treat any illness. I cannot respond to requests for specific essential oil recommendations for illness or disease. The information contained in this blog is not intended to diagnose or treat illness and has not been evaluated by the FDA. Please consult your physician before beginning any new regimen, or if being treated for any illness or health condition. The purpose of my blog is to share my experience with weight loss, fitness, and lifestyle change.