I'm all excited! Vacation #1 of the 4 I have planned is upon me! These are not expensive, extended vacations, of course. I can't afford all that, but I am getting away and having some fun with friends!
This first jaunt is on down to Orlando to see Dead and Company. This show was rescheduled from the fall when John Mayer had an emergency appendectomy. Lucky me! (John's fine...he wouldn't mind me joking about his temporary pain) If that hadn't happened, I wouldn't have been able to go to Florida. A kind sister gifted me a ticket to the show, got a cheap flight booked a couple of months back, and good friends(whom I am staying with) are transporting me around once I get there. I'm blessed!
I'll only be gone 3 1/2 days, but it will be wonderful. I will totally be exercising too. Lol. Walking and dancing, baby!
I'm packing light because I'm not paying for a checked bag. I need to decide which oils I'm going to pack! Definitely my current roller bottles.
A "roller bottle" explained: I purchase 10 ml glass bottles that have a metal roller ball and cap. I mix my own blends of essential oils and easy peasy..roll it on! I usually use 15 to 20 drops of essential oil, and fill the rest of the way with a "carrier oil" (I use grapeseed oil for some, and sweet almond oil for others). Currently I'm experimenting with vision support (massaging a blend around the edge of the orbital bone 2-3 times a day-never put oils in your eyes or on eyelids), I use my "boobie blend" daily (breast health), and I'm using a face blend (because, well, I don't like these wrinkles and spots and stuff on my face!)
I will also take my emotional support blends that have helped me lately on that front, and Palo Santo. It is a very woodsy, earthy scent and repels negative energy.
Food intake-wise, I didn't track calories last week. I did however, step up the water intake and make decent choices. One of my besties got me a cool glass water bottle (motivational one!). When using citrus oils in water, glass is a must. Citrus will break down plastic, and you don't want to drink that!
Time to go fill up that bottle! Peace!