I turned 51 yesterday. I think to myself that I don't FEEL 51, but then, I don't know what it's supposed to feel like. I just feel like me. The same me I have always been. Except....when I think about 51 years of life I've now lived, I most likely don't have 51 left.
I really want to live better day by day. Be kinder to my body, take care of my mind by continuing to learn, and nurture my spirit by living in relationship with my creator. I want to help people and brighten this scary world we live in. And so I shall!
Healthy eating-wise, the 5 day cleanse was super successful! I then had the ol' birthday weekend. I didn't do completely horrible on my food and drink intake, but I didn't deny myself things I wanted either. My next step, which I already have begun, is to take Slique Citraslim capsules daily. These may help support the body in burning excess fat, so I'm trying them out just in case that happens!
I'm certain that my stomach shrank a bit during the cleanse days, so I'm definitely eating smaller portions. I also grocery shopped while NOT hungry, so I bought plenty of good stuff! I'm going to make an all vegetable soup this week. I like using Spicy V8 for my base. I'm also going to make broccoli salad, but have to reduce the fat from my favorite recipe! What have you guys tried that still tastes great in place of a mayo based dressing?
Have a blessed day! I'm anxious to see how my 2 days of birthday eating translates on the scale Wednesday! I better go get me a calming oil!